Grain & Beans – Moms Up, the happy Moms App

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Momsup Editor published in March 5, 2020

Tofu

Source of protein

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Momsup Editor published in March 5, 2020

Potatoes

Rich in fiber and potassium

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Momsup Editor published in March 5, 2020

Peanuts

Source of protein

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Momsup Editor published in March 5, 2020

Sesame

RIch in calciums

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Momsup Editor published in March 5, 2020

Chick Peas

Source of proteins

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Momsup Editor published in March 5, 2020

Broad Beans

Known as Fava Beans

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Momsup Editor published in March 5, 2020

Kidney Beans

Superfood

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Momsup Editor published in March 5, 2020

Barleys

Rich in multi-vitamins

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Momsup Editor published in March 5, 2020

Soya Beans

Source of protein

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Momsup Editor published in March 5, 2020

Black Beans

Source of protein

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Momsup Editor published in March 5, 2020

Red Beans

Rich in vitamins and minerals

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Momsup Editor published in March 5, 2020

Brown Rice

Rich in fiber, vitamins and minerals

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