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Week 34

The time flies so fast finally you have completed 34 weeks of pregnancy. The baby can now hear your voice and listen to all your conversations, you might be nervous and excited at this stage. You’re done with 8 months of pregnancy and you are just one month away from delivering the baby.

Is Exercise Safe During Pregnancy?

Whether you are a fitness enthusiast or not before pregnancy, as soon as you saw the two lines on the pregnancy test stick, you immediately became cautious in every move, fearing any wrong movement would harm the precious little cargo in your womb. Indeed, healthcare providers discourage exercises for the first trimester.

10 Things About 3rd Trimester

Because your bump increases in size, your organs receive more pressure. That is why, many women experience difficulty in breathing. Also, you will still need to deal with the same discomforts you had during the second trimester.