After reaching the 38th week of pregnancy, you are about to reach the full-term phase where the baby is fully grown. You feel ready to give birth to a child. It is the third trimester of pregnancy i.e. 8 months and 2 weeks.
Whether you are a fitness enthusiast or not before pregnancy, as soon as you saw the two lines on the pregnancy test stick, you immediately became cautious in every move, fearing any wrong movement would harm the precious little cargo in your womb. Indeed, healthcare providers discourage exercises for the first trimester.
Because your bump increases in size, your organs receive more pressure. That is why, many women experience difficulty in breathing. Also, you will still need to deal with the same discomforts you had during the second trimester.