At this week, you are finally entering the third trimester of pregnancy. You are just 12 weeks away from delivering the baby. Start preparing the nursery and other essentials for your baby at this stage.
Nutrition Needed During Pregnancy
What you do to your body has an effect on your baby. Here is the list contains the most common nutrients you need and which foods contain them.
Is Exercise Safe During Pregnancy?
Whether you are a fitness enthusiast or not before pregnancy, as soon as you saw the two lines on the pregnancy test stick, you immediately became cautious in every move, fearing any wrong movement would harm the precious little cargo in your womb. Indeed, healthcare providers discourage exercises for the first trimester.
10 Things About 3rd Trimester
Because your bump increases in size, your organs receive more pressure. That is why, many women experience difficulty in breathing. Also, you will still need to deal with the same discomforts you had during the second trimester.